I have been practicing as a licensed psychotherapist and clinical social worker for over 25 years. I use a CBT/ Solution Focused approach in helping patients address symptom management with issues such as reducing anxiety and elevating and stabilizing a depressed mood. We move toward wellness together.

Therapy is not a complicated process. We discuss expectations of therapy, identifying specific treatment goals and mapping out a plan. Our work takes place within the boundaries of a
safe, corrective emotional relationship. I put patients’ feelings into words, and we focus on reducing symptoms so they no longer adversely impact my patients’ personal and professional
lives.

Therapy works. It is about growth and evolution, and I repeatedly observe that there is great joy in embracing positive new behaviors based on this collaborative approach.