My mission is to empower individuals to create positive changes in their lives, and I firmly believe in the transformative power of therapy. Central to effective therapy is the development of a strong therapeutic relationship. This relationship is built on trust, empathy, and mutual respect, forming a safe space where you can openly explore and address your unique challenges. Within this supportive environment, meaningful change can occur. I am committed to establishing a connection where you feel heard and valued.

With 15+ years practicing law and a decade of experience providing legal counseling to foster youth, I’ve seen first-hand how the most profound and impactful changes start at the individual level, often in the context of a relationship of trust and support.

As a therapist, my aim is to work with you to find the most effective therapeutic approach tailored to meet your needs. I use a trauma informed model of care and draw from a range of techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Positive Psychology, and Person-Centered Therapy. Whether you’re facing depression, anxiety, adjustment difficulties, relationship issues, grief and loss, addiction, or processing a traumatic experience, I am dedicated to helping you heal and grow. 

My passion lies in helping people unlock their potential and achieve meaningful change. If you are curious about how we might work together to enhance your well-being, I am happy to provide a free consultation. I look forward to the possibility of supporting you on your journey toward a more fulfilling and balanced life.