Amanda Buchheit
LPC

If you have felt that you’re “too much” or held yourself back for fear of judgment – if you’ve been carrying something heavy that always gets in your way – you’re in the right place! Our sessions will be a radically open and honest space for you to consider how you can show up in your life as your authentic self, and to work through the obstacles together. No matter what brings you to therapy, my goal is for us to build a relationship where you can dig deeper into yourself and face the things that hold you back. Change is hard work; we’ll take it at your pace, and make sure that you have safety and support along the way.
I have experience working with depression, anxiety, trauma, ADHD, anger, and relationship concerns. I draw from a variety of evidence-based techniques, but some of my favorite techniques include EMDR, Mindfulness and Somatic techniques, Attachment-Based Therapy, CBT, and Person-centered Therapy. Feel free to ask me about these techniques and how I incorporate them into therapy! I always get to know my clients well so that I can tailor my approach to your individual needs.
It’s important to choose a therapist who makes you feel comfortable and supported. I offer free phone consultations to all potential clients so you can learn more about what therapy might look like for you. I see clients via telehealth or in person at both our Wexford and Squirrel Hill offices. I look forward to working with you!
