Barbara Thompson
LPC
Are you feeling overwhelmed, anxious, or stuck in negative thought patterns? Are you struggling with depression, anxiety, OCD, trauma, or facing challenges in your relationships or personal life? Are you in recovery from drugs or alcohol? As a dedicated counselor for both adults and teens, I provide a supportive and non-judgmental space where you can explore your feelings and experiences. Together, we will work to uncover the roots of your struggles and develop practical strategies to help you feel more in control and confident. I will listen to what you say, comment on your words, and give feedback that may be helpful.
I specialize in Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness techniques, tailored specifically to your unique needs and goals. Whether you’re dealing with anxiety, managing depression, overcoming trauma, or navigating relationship issues, I am here to support you on your path to healing and personal growth.
It takes courage to reach out for help. I want you to know that you are not alone. I am here to listen, guide, and support you in a way that feels right for you. Your journey is yours, and I’m here to walk alongside you. Let’s work together to create a brighter, more fulfilling future. I look forward to beginning a journey with you.
